Photo credits: Eva Kiviluoma

I love holding spaces for women (and sometimes men too!) to have meaningful conversations about periods and cycles.

For many of us, these topics are hard to talk about. We grew up ignoring how our body actually works, and we understand so little about the menstrual cycle that sometimes we see it as a liability instead of as a superpower.

I believe that the first step to reclaiming our menstrual wellbeing is to educate ourselves. The more informed we are, the better decisions we can take over our health and our body.


We take better care of what we know.
— Tami Lynn Kent


Workshops are a beautiful opportunity to sit in a circle with other women. Sharing and listening to each other can be very healing, and make the learning deeper and more meaningful.

I regularly host workshops, talks, and meetups in Finland (and I’m always happy to travel somewhere else).

Check out my upcoming events here:

Love Your Cycle

15 November @ 2:00 pm - 6:00 pm

Why cycle-sync your self-care?

26 August @ 7:00 pm - 8:00 pm

Love your cycle – Workshop

18 August @ 1:00 pm - 3:00 pm

Interested in a private event?

Photo credits: Mari Lehtisalo – Suomen Partiolaiset

Would you like to organize a private workshop or a women’s circle for your friends, company, or community? Send me a message, and let’s make it happen! :)

Some of my favorite topics are:

But I’m also happy to craft a proposal for you, according to your needs.

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